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a 7-day all-Inclusive yoga & adventure

retreat in the jungle!

are you yearning to reignite

your adventurous spirit?

dive into an immersive experience that will Awaken your Inner Guru…confident in what invigorates your spirit so you can embrace your inner explorer, make choices courageously& forge profound connections with nature guiding you to a life overflowing with discovery and vitality!

Am I  Dreaming?

The turn-on of Pura Vida vitality washing away the stagnation you’ve felt for so long…

Sheer knowing pulses through you. This is what you came for. To know the adventurer within…

Enchanting you to a regenerative emancipation of joy, well-being, & rejuvenation!

and you will never be the same.

Costa Rica is calling.
She is ready.
She is here.

Envision With Me…

it’s time to root, rise, & revive in costa rica!

Can you imagine changing your narrative to one of vitality, reigniting the spark in your relationships, & feeling truly alive again?

I sure can! While experiencing Costa Rica’s “Pura Vida Magic”, through adventures like blue river tubing and waterfall hiking, you’ll come back into remembrance of who you are so you can shed the deadness and live in your pleasure once more!

How great would it feel to gain the skills you need to access your Inner Guru, trusting your intuition, your wisdom, & your creativity?

It would feel like a full Body YES! On this Pura Vida Odyssey, through Volcanic View Yoga, Forest Bathing, a sacred Cacao Ceremony, creative empowerment sessions, & a tailored Ecstatic Dance Journey, gain tools you need to break the chains of self-doubt holding you captive, & step audaciously into the Wise Sage you were born to be!

How fabulous would it feel to shed the “I’ll never find a partner” fear while unleashing a sense of confidence in all of your relationships?

Super Fabuloso! During our journey, through a meditative labyrinth, hanging bridge walks, journaling, Thai-Yoga Bodywork, and native sweat lodges, you’ll gain an inner knowing on what lights you up so you exude a magnificent radiance that will enchant & magnetize your deepest desires! Come away with a new glow and pep in your step!

The Venue

live the magic at mystica lodge

Awaken your senses at Mystica, a sanctuary kissed by the jungle, serenaded by the river, and crowned by a majestic volcano. Nestled within this tapestry of nature, choose your haven: a rustic lodge whispering secrets of wilderness, a secluded villa crackling with a warm fireplace, or a cozy jungle cabin embraced by emerald foliage. Inhale the whispers of peace as you sway in a hammock, lulled by the rhythm of the rainforest.

Mystica grants you both – seamless connection to the world (you may also choose not to use WiFi) and a profound dive within. Here, reconnect with nature’s embrace, embark on soul-stirring adventures, and weave stories of transformation that echo long after you leave. Let Mystica be your canvas for a life-changing masterpiece.

Mystica Facilities

saunas, waterfalls, & labyrinths, Oh my!

The Yoga Shala

Not merely a dwelling, but a crucible of shared transformation. A sun-warmed cedar bridge whispering beneath our feet as we dance to a new rhythm of unity, equilibrium, & endless flow!

We are sculpting not just poses, but the curves of our destinies, forever entwined in the echo of our days together. We are here to create bonds that resonate long after our time here concludes!

The Infrared Sauna

Step into our tranquil infrared sauna and emerge with a radiant glow, feeling inflammation, stress, and pain gently melt away, as this deeply penetrating heat offers a wonderful opportunity for quiet reflection or connection with a new yoga friend!

For a small fee, embrace the detoxifying warmth that soothes muscles, improves circulation, and promotes profound relaxation, perfectly complementing your Costa Rican journey of self-discovery and rejuvenation, leaving you feeling refreshed and renewed. Select this as an add-on during check-out!

The Waterfall Dipping Pool

Following the transformative fire and releasing ‘sweat" of your Temazcal Ceremony, immerse yourself in the cascading kiss of crystal-clear waters. Feel an invigorating chill send shivers down your spine – sweet surrender to pure refreshment.

A chance for rejuvenation & restoration as you take a cooling “bath”, allowing the pristine waters to wash away lingering tension and stress stirred within the Temazcal. Ground yourself after the fiery experience and emerge rejuvenated and ready to integrate deep insights! Think of it as a perfect blend of both fire & water elements as a ritual for your Pura Vida journey, turned on with all of life!

The Star Labyrinth

Step into the profound stillness of the Star Labyrinth, a dedicated space for deep self-connection, where a mindful walk awaits, promising a gentle yet powerful unfolding of enhanced focus, blossoming creativity, and a profound sense of serenity.

Answer its subtle call and allow your footsteps to guide you towards introspection and inner peace, rediscovering your essence through this ancient, symbolic practice that quiets the external world and invites clarity with each deliberate turn and winding path. Feel free to walk this path during any of our free time as a way to connect deeper with yourself and source!

A Space to Root & Reflect…

Mystica offers a space for contemplation, grounding, and recollection. It feels intentional that this healing arts center, nestled near La Fortuna, embodies an inner guru throughout its surroundings, symbolizing inherent wisdom and boundless potential.

Mystica's vibrant land echoes this inner guru residing within us all…poised to guide us with its insight, reflected in the untouched rainforests, engaging experiences, genuine flavors, and impressive natural structures. Prepare to connect with your own inner abundance and flourishing!

let’s come back into remembrance

it’s a full body yes!

The Cuisine

exquisite flavors. divine aromas.
savory textures…taste of costa rica!

All organic wholesome freshness, many of them straight from the garden on the property! Each combination prepared by generous hands is a palatable creation of respect for Tico (natives of Costa Rica) tradition.

Breakfast will serve fresh fruits, vegetables, a tropical fruit smoothie, platanos maduros (sweet plantains), gallo pinto (rice and beans), eggs, and of course café con leche!

Divine flavors sure to bring pleasure to your taste buds while engulfed in sounds of birds & heavenly vistas!

Thin-crust pizzas & homemade bread baked inside a wood-burning oven! A divine feast serves pesto pasta, a side of salad, a glass of wine, and Italian flan is a must-try for dessert!

Mystica Kitchen…


You absorb hearty meals sourced straight from mother earth while
a community of love and compassion Surrounds you. Affirms you. Supports you in eating for your well-being & health.

An Italia-Rican Kitchen, say WHAT!? Combining deliciousness from both Italy & Costa Rica, the team will dream up dishes based on what’s
growing in their organic garden right outside…

Awaken your palate with inventive, rich, and complex foods certain to ignite a "flavor awakening"! Warmed by the hearth, you become the Wise Sage of the Jungle, grounding yourself in your center, expanding your awareness towards enlightenment.

You don’t just eat, but have an entire culinary EXPERIENCE where every taste reveals a story of CREATIVE living and turn-on… organic communal dining is just what we’ve ordered from the menu!

Buen Provecho, Enjoy!

sneak peak into our root rise revive retreat 2025…

this trip is for you if you are…

  • Ready to deeply connect with the natural world.

  • Ready to invest in your transformative inner wisdom.

  • A lover of the arts - Yoga, dance, music, writing, & nature

  • Ready to treat others with respect, regardless of differences.

  • Willing to explore with open-hearted, like-minded souls.

  • Open to profound inner shifts and self-compassion.

  • Able to honor shared vulnerabilities with integrity.

  • Open to honest self-reflection and growth.

this trip is not for you if you…

  • Resist vulnerability, curiosity, and open-mindedness .

  • Dishonor the sacredness of others' perspectives.

  • Avoid inner exploration & cling to negativity.

  • Prefer passivity over engagement and connection.

  • Resist new experiences and gratitude.

  • Focus on blame over self-responsibility and accountability.

  • Reject nature's elements. This trip is nature-centric.

  • Demand luxury and resist novelty. This trip embraces simplicity.

  • Community & Connection

  • volcano view yoga

  • ecstatic dance + cacao

  • adventures

  • temazcal sweat lodge

  • hot spring relaxation

what’s Included…

  • 7 days 6 night accommodations at beautiful Mystica Lodge

  • Transportation to & from Liberia Airport (LIR)

  • Daily Volcanic View Yoga by the River + Meditation/Pranayama

  • Forest Bathing + Nature Vision Walks

  • Moonlight Yin & Yoga Nidra with Vedic Thai-Yoga Bodywork

  • Ecstatic Dance + Cacao Ceremony + Sound Bath

  • 4 excursions including transportation

    - Excursion 1: La Leona Waterfall Hike + Swim + Tubing
    - Excursion 2: Mistico Park Hanging Bridge Hike + Jungle Canopy Views
    - Excursion 3: Ecotermales Natural Hot Springs w/swim-up bar
    - Excursion 4: El Choyin River- Thermal River and Volcanic Mud Bath

  • Temezcal Sweat Lodge - Led by Shamans from Mexico

  • Opening/Closing Ceremonies

  • 17 delicious meals: Starting with a welcome dinner. Ending with a farewell brunch (3 meals per day w/optional vegetarian & vegan)

  • Coffee, tea, supplies, & spring (filtered) water

  • Yoga props, access to Yoga Shala, meditation labyrinth, waterfall dipping pool

  • Shampoo/soap, pool/shower towels,

  • In-Room: Mini fridge, safe, fans

  • Main Restaurant: Fireplace, indoor & outdoor seating, buffet style meals

  • Personal time to integrate, explore, & rest as needed

  • Free high speed internet at the lodge

  • Detailed daily itinerary delivered to your room

  • Pre-trip preparation call + access to our private ‘Pre-Retreat’ Facebook & Whatsapp groups to connect & share details about the trip

what’s not Included…

  • Flights + airfare

  • Personal, medical, or trip insurance

  • Visa Fees (if applicable)

  • Spa services (massage, reiki, Bodywork, Empowerment sessions)

  • Souvenirs (jewelry, clothing, coffee, chocolate)

  • Tips for drivers, staff, & add-on services

  • Conditioner (shampoo/soap provided)

  • Espresso, Cappuccino (coffee in restaurant)

  • Cell-phone international charges

  • Alcoholic beverages (wine for purchase at restaurant)

  • Non-alcoholic beverages (Soft Drinks)

  • Laundry, incidentals, or other activities not explicitly mentioned

  • Any additional excursions or meals in town

  • Passport fee, if you don’t already have one

become the pleasure Queen & king

of Your Creative Life!

don’t miss this rare opportunity to self-indulge in turn-on & rejuvenation! join us as we immerse in the breathtaking views & revitalizing hot springs of charming Costa Rica!

Your Host…

laura gotlin, e-ryt-500, certified sound practitioner

yacep/yin & yoga nidra certified, cpr/aed/first aid certified


Laura… Reiki Master Teacher & IIN Holistic Health Coach

Laura curates mindful, customized yoga and wellness retreats. No retreat is ever the same. She thoughtfully plans unique experiences based on the retreat location, a specific theme, time of year, nourishment, participants’ requests, and retreat length.

The intention behind each retreat is to create a safe space and to hold space for retreaters to recharge & nourish body, mind, and soul. 

Laura has led several successful local, domestic and international yoga retreats since 2016. She has dedicated her life to serving others by helping them seek their greatest potential through holistic wellness in a gentle, loving, judgment-free space accessible to EVERY BODY!

She serves as a comforting guide on your wellness journey through various holistic healing modalities such as yoga, meditation, breathwork, reiki energy healing, integrative nutrition health coaching, sound healing, special events, workshops and retreats. Laura integrates her passion for mental health care, nature and travel into her offerings. She has been teaching yoga full time since 2015 and practicing for almost 20 years!

Your Host…

dr. nicole edwards phd, lmhc,

licensed psychotherapist, e-ryt-500, thai-yoga bodywork practitioner


Goddess Nicole… Pleasure Priestess. Creatrix. Sexologist.

Dr. Nicole Edwards blends clinical expertise with embodiment practices to guide individuals towards profound self-discovery and healing. Her private practice addresses diverse concerns related to relationships, sexuality, and personal growth, providing a foundation for her holistic approach. 

Beyond clinical work, her workshops and retreats at SolRiver Arts integrate RYT-500 yoga, expressive arts, sensual somaticism, and archetypal psychology. Through intuitive movement, poetry, Vedic Thai-Yoga bodywork, and guided inquiry, she fosters safe and nurturing spaces for deep connection, personal transformation, and joy.

Dr. Edwards's unique integration of psychological and somatic techniques creates a comprehensive path for those seeking to integrate mind, body, and spirit, empowering them to navigate life transitions and cultivate lasting well-being. She has been a practicing clinician since 2008 & Yogini since 2005 but considers herself a life-long student of this work!

accommodations & investment.

full 7-day retreat
all inclusive - full tuition + accommodations + food

$500 - non-refundable booking deposit ~  to secure your spot

Imagine unwinding in the eco-chic accommodations at mystica lodge, your haven during our Costa Rica yoga & adventure retreat. from cozy rooms nestled amidst the rainforest to unique, stylish lodgings, each space offers comfort and a touch of magic. let the sounds of the jungle and the pura vida spirit melt your worries away!

Our trip itinerary…

  • Visit Some Sites Before or After Your Revive journey!

    The cost of your adventure Journey will include 4 major sites in Costa Rica. However, there are still many more to explore! So if you’re interested in visiting other places before or after our journey together, let us know and we’ll offer some of our favorites!

  • 5-6pm 

    A living laboratory in service to regenerative living and co-evolution with Nature. A regenerative biosphere, a treasure of biodiversity, Mystica Lodge will be our home and support amidst our rooting, rising and reviving for the next 7 days. 

    *Welcome snacks and drinks will be provided.

    6:30pm 

    Gentle Yoga Stretch

    7pm 

    Dinner at Mystica Restaurant

    7:45/8pm 

    Welcome Circle and Bonfire

    *Schedule subject to change

  • Observing Silence (Mauna)

    Each morning, we will observe what’s referred to in Buddhist traditions as “Mauna”. Imagine lowering blood pressure and cultivating self-awareness while nurturing inner calmness and mental clarity. Just how, you wonder? Mauna is a sacred practice of limiting one's speech; of being intentionally silent, a discipline through which spiritual experiences can arise. 

    7am Tea and Coffee

    7:30am Morning Devotion: Meditation and Pranayama

    8am Rooting Yoga Practice: We begin with morning reflection on our theme for the day, settling, at the Mystica Yoga Shala. Embody the whisperings of your inner Madre Tierra, Mother Earth, through yoga and movement. Allow the music to move you into compassionate reverence for nature and the earth as you connect to her deeper message of grounded stillness while listening to the flowing river next to you.

    9am Breakfast

    10am Tour of grounds + Nature Hike + Forest Bathing 

    FREE TIME Enjoy Mystica Sauna, Massage, Reiki, Waterfall Dipping Pool, Relaxing in Hammock

    1pm Lunch at Mystica Restaurant

    FREE TIME Enjoy Mystica Sauna, Massage, Reiki, Waterfall Dipping Pool, Relaxing in Hammock 

    4pm 

    -Group Labyrinth Activity

    -Yin Yoga at the Mystic Shala River with Vedic Thai Yoga Bodywork in Savasana

    6:30pm Dinner at Mystica Restaurant

    7:30pm Gather around the fire + Fire Gazing Meditation 

    *Schedule subject to change

  • Observing Silence (Mauna)

    7am Tea and Coffee

    7:30am Morning Devotion Meditation and Pranayama

    8am Balance Yin/Yang Yoga Practice We begin with morning reflection on our theme for the day, balance. Allow the music to move you into mindfulness, stability, & harmony as you connect to a deeper message of playful living.

    9am Breakfast

    10:15am Full Day Group Excursion

    -Mistico Park- Hanging Bridge Hike

    -El Choyin Thermal River and Mud Bath- Venture into its natural thermal waters, unmanicured beauty, and natural mud bath along the riverbanks! 

    -Ecotermales Volcanic Hot Springs- A multi-sensory wellness experience, where varied thermal pools and stunning Arenal Volcano views provide a backdrop for leisure. Enjoy the option to relax with a drink at the swim-up pool bar

    -Dinner at the hot springs

    *This day trip allows you to balance between both curated relaxation and the raw, natural landscapes of Costa Rica; a dual exploration of comfort and wilderness!

    10pm Arrive back at Mystica

    Schedule subject to change

  • Observing Silence (Mauna)

    7am Tea and Coffee

    7:30am Morning Devotion: Meditation and Pranayama

    8am Exploration Yoga practice

    9am Breakfast

    10am Vision Walk: Lessons from Nature-  

    Come back to nature as you strengthen your intuitive knowing. Ground into her lessons of who you are as an individual and as part of the collective. What is that one burning question you’ve been desiring the answer for? Find yourself hiking amidst a lush green canopy as you are guided through your heart’s journey to find the answer.

    FREE TIME

    1pm Lunch at Mystica Restaurant

    3pm Temazcal Ceremony, Sweat Lodge, is a pre-Hispanic rite and at the same time a steam bath of medicinal and aromatic herbs used in traditional medicine and that is normally carried out in the area of Mesoamerica.

    6pm Dinner at Mystica Restaurant

    7:45pm Sacred Dreaming: Ecstatic Dance Journey

    Experience a transformative evening of cacao, sound, and dance.

    Journey inward with the spirit of cacao, a heart-opening guide to clarity and insight. With this sacred medicine, we set our intentions and unleash our wildest dreams that are amplified within our moon-lit portal! Unleash your spirit in ecstatic dance. Let the music move you, freeing your body and soul in a joyful expression of movement and connection, a journey all your own.

    Finally, be embraced by a magical sound journey, the healing vibrations of crystal singing bowls, a symphony of sound that recalibrates your being, cradling you in deep calm and tranquility preparing you for sleep.

  • Observing Silence Mauna

    7am Tea and Coffee

    7:30am Morning Devotion: Meditation and Pranayama

    8am Discovery yoga practice
    We embark this morning, charting a course for inner discovery. Explore the uncharted territories within, where your inner waterfall murmurs secrets through yoga and movement. Allow the music to be your compass, navigating you towards mindfulness, stability, and harmony. Unearth the deeper message of playful living, a treasure waiting to be found within.

    9am Breakfast

    FREE TIME Enjoy Mystica Sauna, Massage, Reiki, Waterfall Dipping Pool, Relaxing in Hammock

    10:30am Leave for Tour 

    1pm La Leona Waterfall Hike and Tubing Adventure & Lunch

    Embark on a voyage of discovery with the La Leona Waterfall hike and tubing adventure. Journey through river canyons and lush terrain, revealing the stunning La Leona Waterfall, a true gem of the region. Then, experience the thrill of discovering the river's course as you tube through its waters, gaining a new perspective on this wild environment!

    6:30/6:45pm Dinner at Mystica Restaurant

    7:45pm Gather around the fire, jam session 

  • 7am Tea & Coffee

    7:30am Breakfast

    *Packing, Settle your wellness services with the front desk

    9am Shuttle to airport

I desire this now, please! 

Frequently Asked Questions

  • OUR HOME FOR THE WEEK- Mystica Lodge

    A sanctuary kissed by the jungle, serenaded by the river, and crowned by a majestic volcano. Nestled within this tapestry of nature, choose your haven: a rustic lodge whispering secrets of wilderness, a secluded villa crackling with a warm fireplace, or a cozy jungle cabin embraced by emerald foliage. Inhale the whispers of peace as you sway in a hammock, lulled by the rhythm of the rainforest.

    The Infrared Sauna (red light therapy)
    Leave bathe
    d in an ethereal sheen emanating from the inside out, as you feel the whispers of inflammation, stress, & pain melt away. For a nominal fee, go in solo or grab a friend as you both bask in the various benefits of Mystica’s delicious sauna!

    The Waterfall Dipping Pool
    Cascading kiss of crystal-clear waters. Feel an invigorating & reviving chill send shivers down your spine – sweet surrender to pure refreshment. A chance for rejuvenation & restoration as you take a cooling “bath”, allowing the waters to wash away any unwanted stress or worries!

    The Tree-Top Healing Room 

    A brand-new addition to the magical offerings at Mystica is the tree-top healing space overlooking the lush, green forest and gently flowing river. Sessions in the ‘Tree of Life’ offer 

    a unique & rooted natural experience that facilitates and enhances treatments.

    The Star Labyrinth
    Step into stillness, into yourself. A mindful walk awaits, promising a symphony of focus, creativity, & serenity. Will you answer its call? Come back to the essence of who you are found in the symbolic nature of this ancient technique.

    The Yoga Shala
    Not merely a dwelling, but a crucible of shared transformation. A sun-warmed cedar bridge whispering beneath our feet as we rise to a new rhythm of unity, equilibrium, & endless flow! Sculpt not just poses, but the curves of our destinies, forever entwined in the echo of our days together.

    The Mystica Restaurant

    Savor the magical view in a relaxed and inspired setting as we join together for nourishment. 

    Meals are thoughtfully curated with organic & locally sourced ingredients inspired by the owners' Italian heritage and the influence of Costa Rican cuisine. The restaurant, with its rustic charm, offers seating both inside and outside on the veranda. After dinner, gather around the fireplace for jam sessions, chats and mindful moments. 

  • Women & men, ages 21 and up who have lost the spark in their life, marriage, or general relationships, who want to reignite that passion, learn the art of living erotically, turned on with ALL of life!

  • *A $500 non-refundable and non-transferable deposit is required to secure your spot on the retreat. 

    *Any cancellation made between your date of registration and June 15, 2025, will result in a loss of 50% of the trip price. 

    *Any cancellation made between June 16, 2025-July 20, 2025 will result in a total loss of funds. 

    *We reserve the right to cancel the trip if it does not meet our internal trip minimum. If we do so, your deposit will be refunded in full less any credit card processing fees. 

    *We reserve the right to determine prior to the retreat, if you are not a good fit for this trip.  If we do so, your deposit will be refunded in full. For any of the add-ons, any cancellations will result in the total loss of the add-on price. Should the exchange rate vary more than 5%, price is subject to change. 

    *Trip cancellation insurance is always recommended whenever making travel plans. You can use our suggested Travel Guard Insurance online and choose from several policy options. Some other options are www.trawickinternational.com or www.travelinsured.com

    *We are not responsible for lost, stolen, or missing items. 

    *We are not responsible for airline cancelations, missed flights, or transportation issues.

    *All reservations and bookings are first come first serve. 

    *A VALID PASSPORT IS REQUIRED if you are leaving your home country to attend the retreat. Please make sure it is not EXPIRED or within 6 months of expiration. If so, you will have to apply for a new passport. 

    *A VISA MAY BE REQUIRED depending on where you are traveling from.

    *Proof of a plane return/exit ticket within 90 days is required to enter Costa Rica. 

    *You must sign and return a liability waiver and retreat contract (both will be emailed to you) to secure your registration.

  • We believe you are a sovereign being and as such we believe you have a divine right to choose what’s best for your body. Due to the possible travel restrictions that could possibly limit your choices, retreat destination and dates are subject to change based on COVID-19 Travel Restrictions. If you have any questions or concerns, please reach out to us at info@solriverarts.com prior to purchasing your accommodations.

    In case of a natural disaster, COVID-related closures or surges, or any other unforeseen reasons to cancel the retreat, we reserve the right to make any changes necessary to the retreat. In this case, we’ll offer you a full refund and/or the option to book another retreat. However, we will not be responsible for any changes made to your airfare. For your peace of mind, we recommend purchasing “cancel for any reason” trip insurance in case cancellations or changes arise.

    What are the COVID protocols?

    • Hand sanitizers and masks will be available throughout your stay. Please follow these guidelines to prevent illness before, during, & after your stay with us:

    • Refrain from large group gatherings one week prior to our retreat.

    • Wear a mask on the airplane if you are traveling from afar.

    • Use hand sanitizer and wash hands frequently throughout the retreat.

    • Wear a mask if you desire at any time.

    • Do not come to the retreat if you are experiencing a fever, sore throat, lasting headache, cough, loss of taste or smell, body aches, or any other COVID symptoms.

    • Let us know right away if you start to experience any symptoms while you’re at the retreat.

    • Let us know if you experience any symptoms after returning home from the retreat.

    What happens if I get sick during the retreat?

    If you feel sick during your time with us, we’ll help you find a place to quarantine either on or off the property.

    However, please know that if you wish to leave the premises, these expenses will be your responsibility and you won’t be refunded for the retreat. Of course, we hope this doesn’t happen!

  • Yes! Our retreat will be located in Tilaran, Guanacaste – the beautiful mountains of Costa Rica, right on Lake Arenal.

    The trip to Mystica from LIR airport is 1.5 hours. Ground transportation (shuttle van) to and from the airport to the retreat lodging location will be provided on the first and last day of the retreat AT DESIGNATED TIMES ONLY!

    We will also arrange a shuttle to and from all adventures. The cost of transportation to and from the airport as well as all of your excursions is included in your final retreat price.

    MORE DETAILS BELOW:


    *A shuttle will be provided to pick-up and drop-off the group at International Airport- Liberia/Guanacaste Airport in Costa Rica (LIR)

    *Trip cancellation insurance is always recommended whenever making travel plans. You can use our suggested Travel Guard Insurance online and choose from several policy options.

    *It's highly recommended to stay over night before the retreat (July 19) to avoid any travel delays and possibly stay overnight at the end of the retreat (July 26) to avoid any travel delays (if your time allows for this).

    *If you are NOT choosing to stay over the night before the retreat, we ask that your flight on July 20 arrives no later than 1pm local time (Central Standard Time- CST).

    *Please book your return flight on July 26 no earlier than 2pm to allow for transportation delays, etc. on the way to the airport. 

    *Proof of a plane return/exit ticket within 90 days is required to enter the country.

    *Upon sign up, we will be in touch for your flight information to organize a shuttle for all retreaters.

    *A shuttle meeting spot at the airport will be chosen as we get closer to the retreat date. 

    *If you arrive too late and miss the shuttle, you will be responsible for arranging and paying for your transportation costs from the airport to the retreat center. 

    ** You will be added to a private FB retreat group where you can meet other attendees and possibly coordinate flying with someone else, etc. 

  • This is a highly-active retreat as we’ll be moving daily! Each session was created to give you an eco-contemplative experience which requires physical activities like nature hikes, excursions, yoga, embodiment, dancing, and walking around the premises to get you in touch with your sentient self!

    However, please let us know if you have any physical restrictions and we’ll do our best to accommodate or modify as needed. We are right in the heart of the jungle – not your typical home – so please remember to keep an open mind, adventurous spirit, and an attitude of gratitude throughout our time together! This will make a more pleasant experience for all of us😊

    THAT BEING SAID…

    Activities are NOT mandatory! Each experience has been tailored to cultivate clarity, peace, and transformation as well as to support your personal journey toward erotic (turn-on with all of life) living and the lifestyle changes you desire.

    Rest & relaxation are built into the schedule too. However, you know you best! You are a sovereign being and can say NO to any of our planned activities at any time! Note: No monetary credits will be given for opting out.

  • That’s fine! Just contact us on to let us know your plan!

  • Being stuck in the busy doing and going is the main reason we LOSE THAT SPARK! Ughhhh! The good news?

    When you pour into yourself, refill your own bucket, you can show up as fully empowered in not only the relationship you have with your job but with your spouse and most importantly, yourself! Isn’t that reason enough to carve out time for YOU!?

    Get ready to return home transformed with a clear creative channel that will foster your ability to give from a place of fullness, compassion, and patience!

  • Don’t worry! You will know everyone before you get to Costa Rica!! We understand that this may be a whole new experience and it can be a bit scary to travel or stay with complete strangers.

    That’s why you’ll be placed in our special WhatsApp group and private Facebook group before our trip! Additionally, there will be a pre-retreat call so we can all connect, forge initial connections, and express desires and inspirations for our upcoming journey!

    We are capping it at 18 participants plus the facilitators. A number fit for an intimate retreat😊

  • TRAVEL INSURANCE?

    We highly recommend you buy travel insurance for reimbursements on any travel interruptions, as well as emergency medical expenses, as per the insurance policy. Please note that participants will be directly responsible for any claims to be made directly with the insurance company. Our retreats are non-refundable after a certain point, so please protect yourself. Once booked, we will be happy to refer you to our preferred travel agency for help securing your insurance.

    Or you can book directly through HTH, TravelGuard, WorldNomads, Allianz Travel, Travelex – all are reputable companies.

    Sites that help you compare insurance companies and policies: Insure my trip & Squaremouth.

    PASSPORT?

    You’ll need a valid passport to enter Costa Rica. Please ensure your passport doesn’t expire within 6 months of your travel date. If it does, we suggest you renew it, or you could be prohibited from traveling.

    WHAT ELSE DO I BRING?

    Once you register, we’ll send you our detailed packing list suggestions.

    -Reusable water bottle (filtered water on-site)

    -Converters if needed, plugs are 110V (the same as North America)

    -Journal/Pens

    -Sunscreen

    -Hat, Sunglasses

    -Bug Spray

    -Anti-itch cream

    -Ear plugs

    -Headphones or ear buds

    -Flashlight (if battery operated, bring extra batteries)

    -Mini umbrella

    -Light raincoat/poncho

    -Sneakers or hiking shoes

    -Flip Flops

    -Bathing Suit

    -Daywear

    -Yoga clothes

    -Layers: long sleeved shirt, long pants

    -Pajamas 

    -Light Beach Towel 

    -Excursion Backpack

    -Waterproof bags 

    -Hand fan or portable fan

    -Snacks

    -Toiletries

    -Papaya Enzymes (digestive support)

    -Glasses/Contacts

    -Any prescription and non-prescription medications 

    -Yoga mat (or use one on-site and travel lightly)

    -English children's books to donate to local staff and other community families

    -Cash for wellness services

    *Please note: 

    -Laundry services are available, $15 per load

    -Temperatures can be cooler in the morning and drop at night 

  • Yes. You will both need to register and pay separately for the retreat. If you would like to be in the same room, please be sure to purchase the same kind of accommodation.

    For your stay, you’ll have a variety of room types with various bed accommodations. This a great trip to bring your friend. If you’d like assistance in arranging a roommate, please reach out and we will send you a form to fill out so we can match you with the best roomie for your stay! If you are traveling solo, choose the single occupancy on the checkout page.

    All rooms are on the registration page:

    Double Occupancy: 2 Twin beds

    Double Occupancy: 1 Queen bed + Day bed

    Single Occupancy: 1 Queen bed or 1 King bed

  • Mystica Lodge is unique in that it was started by Italians. With that, comes lots of options for savoring an Italian-Costa Rican cuisine! You can expect 3 yummy, nutritious, and organic meals each day, plus a welcome dinner and closing brunch.

    We will also provide some nutritious snack platters, organic coffee, tea, and spring water from the land. We want you to feel nourished and cared for.

    Upon registration, you will receive a form to let us know about any food/dietary restrictions and whether you need gluten-free, vegan, vegetarian options or not.

  • The best investment you’ll ever make is the one you invest in yourself and your personal growth. This is the trip of a lifetime; one you’ll never forget! Get clarity on what lights you up as you learn tools to integrate your dreams, desires, and passions.

    The coaching/Yoga resources and inspirations alone are worth the cost of the retreat as you return home fully self-expressed in all it means to live erotically, turned on with all of life! Being immersed in lush jungle soundscapes and rejuvenating thermal baths are just the icing on the cake!

    THAT BEING SAID…

    ‍YES! We offer payment plans! Payment plans for up to 3 months if you pay your deposit by May 1, 2025. You can pay your automated payment plan via bank transfer or credit card with a 3% processing fee.

    Ask us about our payment plans so we can do our best to help you attend…this way you’ll be able to place all your focus on adorning your inner guru & feeling rejuvenated!

    Do you offer scholarships? Unfortunately, not at this time. If you are having trouble paying for your trip, please contact us for financial assistance.

  • *Please be mindful of others if you are using your phone. If you're having a loud conversation or video chatting, find a private area away from other participants to kindly continue your convo. 

    *No smoking at the retreat center or around other participants.

    *If you choose to have an alcoholic beverage on your own time, please do so in moderation. Inappropriate behavior will not be tolerated.

    *Absolutely, no drugs are permitted including plant medicine. 

    *We are committed to creating a safe, supportive, and kind environment for all attendees. Please respect fellow participants and honor the privacy and confidentiality of others. 

    *If any behavior threatens the safety, well-being, or emotional security of any participant, we reserve the right to remove a participant from the retreat without a refund if their behavior disrupts the group dynamic.

  • LAURA GOTLIN

    LG Wholistic Wellness

    E-RYT 500/YACEP/Yin and Yoga Nidra Certified, Reiki Master Teacher, IIN Holistic Health & Wellness Coach, Certified Sound Practitioner, CPR/AED/First Aid Certified

    Email: laura@lgwholisticwellness.com Cell: 917-669-4152

    IG :@lg_wholistic_wellness  FB: @lg.wholistic.wellness

    Website:  Laura Gotlin Wholistic Wellness 

    Laura has dedicated her life to serving others by helping them seek their greatest potential through holistic wellness in a gentle, loving, judgment-free space accessible to EVERY BODY! 

    She serves as a comforting guide on your wellness journey through various holistic healing modalities such as yoga, meditation, breathwork, reiki energy healing, integrative nutrition health coaching, sound healing, special events, workshops and retreats.  Laura integrates her passion for mental health care, nature and travel into her services. 

    She has been teaching yoga full time since 2015 and practicing for almost 20 years leading several successful local, domestic and international yoga retreats throughout that time, most recently in February 2025 in Inverness, Florida. 

    Dr. Nicole EdwardsSolRiver Arts School for Women & SolRiver Counseling, LLC
    PhD Clinical Sexology / Licensed Mental Health Counselor / E-RYT 500/ Feminine Empowerment Coach / Vedic Thai-Yoga Bodywork Practitioner

    Dr. Nicole Edwards blends clinical expertise with embodiment practices to guide individuals towards profound self-discovery and healing. Her private practice addresses diverse concerns related to relationships, sexuality, and personal growth, providing a foundation for her holistic approach. 

    Beyond clinical work, her workshops and retreats at SolRiver Arts integrate RYT-500 yoga, expressive arts, sensual somaticism, and archetypal psychology. Through intuitive movement, poetry, Vedic Thai-Yoga bodywork, and guided inquiry, she fosters safe and nurturing spaces for deep connection, personal transformation, and joy. Dr. Edwards's unique integration of psychological and somatic techniques creates a comprehensive path for those seeking to integrate mind, body, and spirit, empowering them to navigate life transitions and cultivate lasting well-being.

  • Currency: Costa Rica accepts USD, but it is advisable to take out the local currency- Colones. You can stop at an atm to do this while on the shuttle ride to the retreat cener.

    Bank: Notify your bank and credit card companies of your dates of travel, ask if they have any limits on the amount of money you can withdraw when out of the country.

    Phone: Contact your wireless provider to discuss international rates and the possibility of setting up an international plan. If you have an unlocked cell phone, you can easily buy a SIM CARD so that you can use your phone while it is off of Wi-Fi. 

    Time Zone: Costa Rica is on Central Standard Time (CST)

    Voltage: 110 volts, 2 prongs

    Requirements to ENTER and EXIT the country:  All non-resident travelers must have a valid passport and possess a return ticket of when they intend to exit the country (within 90 days of arrival). 

    *Please inquire if a VISA is needed to enter Costa Rica from your country of origin. 

    *Please visit your country's tourism site for tips and alerts. 

  • We are here for you every step of the way! We’d LOVE to jump on a call and discuss anything you may have questions about!

    You may reach out to Laura Gotlin:
    Emaillaura@lgwholisticwellness.com 
    Cell: 917-669-4152

    OR Dr. Nicole Edwards: info@solriverarts.com with your inquiries and we’ll be happy to help! You may also book a call directly with Dr. Edwards by clicking here: BOOK A CALL